📚 Health Literacy

Learn About Wellness

Understanding what goes into your body and how it works. No medical jargon—just plain language explanations.

What is an IV?

IV stands for "Intravenous"—which simply means delivering fluids and nutrients directly into your bloodstream through a vein.

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How Does an IV Work?

Step 1: The Needle - We use a small needle to find your vein and start the IV. This needle is only used to access the vein—it's removed right after.

Step 2: The Catheter - Once we find the vein, a tiny plastic tube (catheter) is left in place. This is what stays in your arm during the infusion—NOT metal.

Step 3: The Infusion - The vitamins and fluids flow through the plastic catheter directly into your bloodstream. You'll feel the benefits as the nutrients enter your system.

Step 4: Removal - Once the infusion is complete, we remove the plastic catheter. You're done!

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What is Bioavailability?

Simple Definition: Bioavailability is how much of a nutrient your body can actually use.

When you take a vitamin pill by mouth, your digestive system breaks it down, but your body only absorbs a small percentage. Much of it is lost.

With IV Infusions: Vitamins and fluids go directly into your bloodstream at 100% bioavailability. Your body gets to use ALL of the nutrients—nothing is wasted.

The Bottom Line: IV therapy is like delivering nutrients directly to where your body needs them, instead of hoping they survive the digestive process.

IV Infusions vs. Oral Supplements

💊 Oral Supplements (Pills)

  • ✓ Convenient to take at home
  • ✗ Low absorption rate (10-20%)
  • ✗ Affected by digestion
  • ✗ Slower results
  • ✗ May cause stomach upset

💧 IV Infusions

  • ✓ 100% bioavailability
  • ✓ Immediate results
  • ✓ No digestive issues
  • ✓ Faster, more effective
  • ✓ Professional administration

What is an IM Injection?

IM stands for "Intramuscular"—which means the nutrient is injected directly into muscle tissue.

How It Works: Instead of going into a vein like an IV, an IM injection goes into muscle (usually the arm or hip). The muscle tissue absorbs the nutrient and releases it into your bloodstream over time.

Why Use IM Instead of IV? Some nutrients work better as IM injections because they're absorbed more effectively through muscle tissue. IM injections are also quicker to administer than IV infusions.

Common IM Injections:

  • B12 Injections - For energy and nerve health
  • B-Plex Injections - For metabolism and wellness
  • Alpha Lipoic Acid (ALA) - For detox and cellular energy

The Difference: IV = direct to bloodstream. IM = absorbed through muscle. Both are highly effective—it just depends on what nutrient you're getting and what your body needs.

The B12 Lifecycle

Understanding what B12 does and when you'll feel the benefits.

What is B12?

B12 (Cobalamin) is a vitamin your body uses to make red blood cells, support nerve function, and convert food into energy. Without enough B12, you feel tired, foggy, and sluggish. B12 is especially important if you're vegetarian, vegan, or have digestive issues that prevent absorption.

The B12 Timeline

Day 1: Immediate Boost

You'll feel an energy lift right away. Many people notice improved mood, mental clarity, and a sense of "waking up" within hours.

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Day 2-3: Peak Effectiveness

This is when B12 reaches its maximum effectiveness in your body. You'll feel the strongest energy boost, best mental focus, and most vibrant feeling.

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Days 4-7: Sustained Benefits

The benefits continue as your body uses the B12 for energy production and nerve function. You'll maintain improved energy and focus.

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Week 2+: Gradual Decline

The B12 is gradually used up by your body. This is why many people get B12 injections monthly to maintain consistent energy and wellness.

Who Benefits Most from B12?

  • ✓ People with low energy or chronic fatigue
  • ✓ Vegetarians and vegans (B12 is mainly in animal products)
  • ✓ People with digestive issues (IBS, Crohn's, etc.)
  • ✓ Older adults (absorption decreases with age)
  • ✓ People on certain medications that affect B12 absorption
  • ✓ Anyone wanting to boost metabolism and mental clarity

Vitamin & Ingredient Glossary

Plain language explanations of every vitamin and nutrient we use in our infusions and injections.

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Vitamin C (Ascorbic Acid)

A powerful antioxidant that helps fight off infections, supports immune health, and protects your cells from damage. It also helps your body absorb iron and supports collagen production for healthy skin.

Found in: Immune Rescue, The Glow Getter, Detox/Hangover, Energy Boost, Myer's Cocktail

B12 (Cobalamin)

Essential for energy production, nerve function, and red blood cell formation. B12 helps your body convert food into energy and supports brain health. Peak effectiveness occurs around day 3 after injection.

📅 Lifecycle: Day 1: Feel immediate energy boost | Day 3: Peak effectiveness | Days 4-7: Sustained benefits

Found in: Energy Boost, Myer's Cocktail, Prenatal, B12 Injection, The Super B Shot

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B6 (Pyridoxine)

Supports brain development and function, helps regulate mood, and supports immune system health. B6 helps your body make neurotransmitters—the chemicals your brain uses to communicate.

Found in: Migraine Relief, Myer's Cocktail, Prenatal, B-Plex, The Super B Shot

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B-Plex (B Vitamin Complex)

A combination of B vitamins that work together to boost metabolism, increase energy, and support cardiovascular and immune health. Think of it as a complete energy and wellness support system.

🔗 Includes: B1, B2, B3, B5, B6, B12

Found in: Energy Boost, Myer's Cocktail, B-Plex Injection, The Super B Shot

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Magnesium Chloride

A mineral that promotes relaxation, supports muscle function, and helps your cells produce energy. Magnesium is like your body's natural stress reliever and energy optimizer.

✨ Key Benefits: Reduces muscle tension, supports sleep, calms nervous system

Found in: Detox/Hangover, Migraine Relief, Myer's Cocktail, Add-on option

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Arginine

An amino acid that improves blood flow and supports cardiovascular health. It helps deliver oxygen and nutrients throughout your body, which is why athletes love it for recovery.

Found in: Athlete Recovery

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Bi-Amino (Branched-Chain Amino Acids)

Essential amino acids that support muscle growth, reduce muscle breakdown, and aid in recovery after exercise. Your muscles use these to repair and rebuild stronger.

Found in: Athlete Recovery, Fat Burner-Lipo

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Glycine

An amino acid that supports joint health, muscle recovery, and collagen production. Glycine helps your body repair connective tissue and supports skin elasticity.

Found in: Athlete Recovery, The Glow Getter

Biotin

A B vitamin that supports hair, skin, and nail health. Biotin strengthens your hair and nails while promoting healthy, glowing skin from the inside out.

Found in: The Glow Getter

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Zinc

A mineral essential for immune function, wound healing, and protein synthesis. Zinc helps your body fight infections and supports healthy skin and vision.

Found in: Immune Rescue, Add-on option (Zinc, Copper, Manganese & Selenium)

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Folic Acid (Folate)

A B vitamin crucial for cell division and DNA synthesis. During pregnancy, folic acid is essential for proper fetal development and helps prevent birth defects.

Found in: Prenatal

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Glutathione

The body's master antioxidant—it's your cells' most powerful defense against damage and aging. Glutathione detoxifies harmful substances, supports immune function, and promotes cellular health. It's like your body's cleanup crew.

✨ Key Benefits: Deep detox, anti-aging, cellular protection, immune support

Found in: Fat Burner-Lipo, Add-on option

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Alpha Lipoic Acid (ALA)

A universal antioxidant that works in both water and fat parts of your cells. ALA supports energy production, helps regulate blood sugar, and promotes deep cellular detoxification.

✨ Key Benefits: Metabolic energy, cellular protection, detox support

Found in: Alpha Lipoic Acid (ALA) Injection

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Copper, Manganese & Selenium

Trace minerals that work together to support antioxidant defense, immune function, and thyroid health. These minerals are essential for your body's natural protection systems.

Found in: Add-on option (Zinc, Copper, Manganese & Selenium)

Ready to Experience the Benefits?

Now that you understand how IV and IM therapy works, let's find the perfect infusion for your wellness goals.